BUILDING STRONG MINDS AND BODIES
BUILDING STRONG MINDS AND BODIES

Online Workouts
Workout with plans you follow on your own or personalized workouts made just for you with guided sessions with Fady

Weight Training
Browse through my workouts to find one that works for you or have me custom program one for you

Body Weight Workouts
Don't have weights at home? No problem! I design body weight workouts for maximum muscle gains!

Personal Training
Virtual, in home or at the gym personal training at its best. I write your workout routines, log performance and monitor you for form and safety!

Cardio Training
Cardio workouts designed to get your heart rate pumping for fast weight loss results

Nutrition
No matter your goal; weight loss or building muscle, nutrition is key for both goals. Its not only how much you eat but what you eat! Learn the facts and get recipes!
Before and Afters



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Fady has an amazing attitude towards fitness and works hard to help you achieve your goals.
He is very knowledgeable, experienced and professional.
He is always positive and a natural motivator!
SabrinaFitness Client
I started last week with Fady. I noticed my attitude and my moral to working out has changed completely. I love how he is so patient with me, and so detailed with positioning and making sure each movement I do is 100% accurate. His spirit to fitness is at a whole new level and he inspires me to be the best I can be. I just want to say thanks for motivating me and keeping me accountable to each and everyday of our workouts. 💙
RolaFitness Client
Fady's passion for fitness shines through in every session. He is super professional and knowledgeable. Not only am I learning new workouts but also learning to perform them the right way. He teaches about the importance of quality over quantity. I am so grateful to have him be apart of my fitness journey to better myself mentally and physically. Fady pushes me to become the woman I was destined to be! Thanks Boss!
SallyFitness Client
Fady, you have truly helped take my training to the next level. Your insight and push has taken me further with muscle strength and stamina and I'm soo looking forward to seeing my goals accomplished with your help.
DanielFitness Client
I've know Fady for a several years and can speak first hand of his sincere dedication and passion for fitness and nutrition and the drive to help others achieve their fitness goals. Fady is nothing short of the best personal trainer I know.
GusIgotfit.ca
Fady is unlike any trainer I have met and or encountered before. The dedication and time spent to not only ensure the overall success on my health journey is beyond impactful. He truly cares for his clients and provides motivation to succeed as he works for their needs developing a solid regimen and continuously following up to keep them on track with their goals. Fady is truly a diamond in the rough in the industry.
Johnny KFitness Client
I joined with Fady a few months back, and due to the pandemic I had to switch to online training. Fady linked me with his app that gave me great content. He held me accountable for my daily training, and he made sure I was eating right. I started with Fady at about 140 pounds, barely if that. After weeks of training using the detailed workouts on his app, and eating the meal plan he gave me, I brought myself up too 165 pounds. This was massive for me since I had never seen myself without some bone showing. The app has video guides on each workout, which made it easy to work on my form.
Overall, I would say that Fady is a genuine and kind person, someone who will dedicate himself and his resources to helping you.
Lennox TFitness Client
I recently started working with Fady on a nutrition and workout plan. Having struggled for years with weight loss I have never felt comfortable to seek out a trainer. I recently sought out his proven success in achieving my goals and he couldn't of made it more comfortable. Since beginning my plan Fady has been by my side every step of the way through navigating the app answering questions checking in and above all acknowledging every step I take closer to my goal.
I cannot wait to see my success through his proven work and look forward to continuing to work with him
KrystalFitness Client
I’ve had previously trainers and Fady’s dedication to his clients success is unmatched. He is knowledgeable and professional. More importantly Fady will be you’re biggest cheerleader, every step of the way on your fitness journey. Fady’s customized meal plans helped me feel connected to my body and confident when I looked in the mirror. Moreover, he helped me maximize my workout regimen and perfect my form. I’m incredibly grateful to have Fady as a trainer as he’s helped me transform both my body and my mind.
Tori KFitness Client
What can I say about my experience with Fady at BadFad fitness? 10/10. I have had trainers in the past, but Fady is someone who cares about your goals and helping you achieve them. He is committed and consistent which drives me to be the same. Since starting my program with Fady 8 weeks ago, my fitness gains are unparalleled, but the biggest change is my mindset. I look forward to my workouts and pushing myself and my limits. This is largely due to the encouragement from Fady. The food plans are easy to follow and realistic for anyone to follow. The workouts are as challenging as YOU make them. The encouragement and support form Fady will allow me to achieve any goal that i have set my mind on.
TrishFitness Client
I started with Fadi 3 weeks ago he was honest with me from the beginning. I was so confused first but he was with me step by step and he helped me and he supported me lots.
Every day gives me challenges and this gives me more motivation to
do better.
Now I feel stronger on the inside thanks to him.
He is a good person on the inside and strong on the outside.
NanaFitness Client
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